Microplasticos, una dieta inexperada - DeepDreams

Microplastics, an unexpected diet

In the vast universe of silent environmental disasters, microplastics have become an omnipresent, subtle and devastating threat. Although tiny, their impact is immense, and as a civilization, we are beginning to glimpse the consequences of our inordinate relationship with plastic. Perhaps the most shocking fact is this: according to a recent WWF report , we consume, on average, one credit card per week. But how did we get to this point and what can we do about it?

Microplastics in your diet

Microplastics: what they are and where they are

To start, what are microplastics? Science defines them as plastic fragments that measure between one micron and five millimeters. These can come from direct sources, such as facial scrubs or toothpaste, or be the result of the breakdown of larger plastic objects. They are so ubiquitous that they are found in places as varied as tap water, food, the air we breathe and, yes, even sea salt.

A recent study found that bottled water contains up to five times more microplastics than tap water. However, the problem is not limited to water. Fibers from our synthetic clothing, tire wear, and even the soles of our shoes all contribute to this pollution. And, as if that weren’t enough, these tiny invaders also infiltrate the fish and seafood we eat, closing the circle of their omnipresence.

plastics in the blood

The impact on our health

The discovery of microplastics in human tissues, including the brain and reproductive organs, raises alarming concerns. These materials act as endocrine disruptors , tricking the body into mistaking them for hormones such as estrogen, which can lead to hormonal imbalances, infertility, headaches and even neurological problems.

The blood-brain barrier , which protects our brain from harmful substances, is also being breached by microplastics, leading to potentially catastrophic consequences. Although our body excretes a portion of these particles, a significant fraction remains accumulated in our organism, threatening our health in the long term.

Microplastics and the marine ecosystem

The sea, which should be a symbol of life and wealth, has become the world's main plastic dumping ground. From rivers to oceans, the path of waste is direct, forming floating islands of plastic trash . Fish and other marine species mistake these particles for food, accumulating them in their bodies and transmitting them to the food chain, where we are the final consumers.

Every time we eat fish or seafood, we are also ingesting these microplastics, perpetuating a cycle of pollution and disease. In addition, the presence of plastic in the sea negatively affects biodiversity and ecosystems, altering the natural balance of the planet.

The circular economy as a lifeline

The key to combating this problem lies in the circular economy, a model that seeks to reuse and recycle materials instead of throwing them away. By reusing and recycling plastics, we can drastically reduce the amount of waste that ends up in ecosystems.

There are promising initiatives, such as The Ocean Cleanup , which works to collect plastics in rivers and oceans before they cause further damage. However, it is vital that we all do our part. Changing consumer habits, supporting sustainable businesses and educating ourselves about environmental impact are essential steps towards a cleaner future.

eco accessories

A solution within everyone's reach

Although the outlook is bleak, all is not lost. Every small action counts and, as individuals, we have the power to make a difference. Reducing plastic consumption is a good start. Opting for alternatives such as cloth bags, reusable bottles and glass or stainless steel containers may seem like a minor measure, but its impact is enormous.

At Deep Dreams Store, we are committed to this cause. Our products, made from organic and/or recycled materials, are not only a sustainable alternative, but also a statement of intent. Every time you choose one of our products, you are helping to reduce pollution and protect marine ecosystems.

Final reflection: choosing a different path

The fact that we're using up one credit card a week isn't just a shocking fact; it's a call to action. We're at a critical moment, where every decision counts. From swapping plastic cutting boards for wooden alternatives to opting for clothing made from natural fibers, we can all play a part in mitigating this crisis.

At Deep Dreams Store, we believe that change begins with conscious choices. Our products are not just objects; they are tools for a cleaner, healthier future. We invite you to join our mission and be part of the change we want to see in the world.

Because plastic isn't just in the sea; it's in us. And together, we can make a difference.

References

  1. Nature without plastic: assessing human ingestion of plastics present in nature . By WWF.

  2. Blood-brain barrier: the protective layer of the brain . By Oscar Castillejo Mimenza.
  3. Plastics, health and endocrine disruptors . By Endocrine Society
  4. The microplastic diet . By Mindfacts
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